Today we found out:
Kids need at least 1 hour of exercise each day.
The exercise should be moderate or vigorous exercise.
Exercise helps your body grow properly.
Exercise keeps you staying healthy and at a healthy weight.
Exercise helps you sleep at night.
It helps your body grow properly.
We surveyed 4 classes
34 children did less than 1 hour exercise a day.
42 did more than 1 hour a day.
Only 18 did more than 2 hours a day.
