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Thursday, June 7, 2012

Exercise for Kids

Today we found out:
Kids need at least 1 hour of exercise each day.
The exercise should be moderate or vigorous exercise.
Exercise helps your body grow properly.
Exercise keeps you staying healthy and at a healthy weight.
Exercise helps you sleep at night.
It helps your body grow properly.

We surveyed 4 classes
34 children did less than 1 hour exercise a day.
42 did more than 1 hour a day.
Only 18 did more than 2 hours a day.

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